Consultation & Therapies
CONSULTATION
During an Ayurvedic consultation, we address your health concerns from a physical, emotional and spiritual perspective. Your session will focus both on you as a person, as well as on your present pathologies.
First we identify your unique constitution (prakriti): we identify the ideal state of equilibrium, we determine patterns of imbalance (vikriti).
I will offer you a personalized diet and a proper lifestyle. I will make suggestions on herbs, treatments that include: Massage, Yoga Nidra, Pranayam, Meditation etc to restore balance and harmony.
Ayurveda helps to restore the body’s natural state of health by improving the digestive system through a tailored diet and a healthy lifestyle.
It can relieve many disorders, such as anxiety, insomnia, stress, weight gain, menopause issues, digestive problems, skin disorders, irregular periods, heartburn, etc.
- Receive a personalised treatment plan based on lifestyle and dietary changes, herbal remedies and Ayurvedic bodywork treatments.
- Initial Consultation 75min. 55€
- Follow up consultation 40min. 30€
- ONLINE Option Now Available
ABHYANGAM
(Therapeutic Ayurvedic Massage)
A full body massage that incorporates warm medicated herbal oils specific to your body type; specific for your age; specific for the season. Benefits:
- Increases longevity
- Counters fatigue
- Balances the central nervous system
- Improves sleep and tranquility
- Strengthens, cleanses and maintains healthy skin
- 80min. 70€ (Pack 2 massages: 135€)
MUKABHYANGA
(Indian Head Massage)
In this massage the head, neck and face are massaged with the aim of stimulating the energy channels and removing blockages. Negative energy in these channels can cause illness, as physical and mental complaints such as stress and pain. Extremely relaxing and nourishing for the skin, this massage produces an immediate glow and radiance to the skin.
- 40min – 45€
- Head + Foot Massage (60min) – 60€